CARLSON HIZON FITNESS
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CHF 15 YEARS CELEBRATION & CHRISTMAS PARTY
Our Annual CHF Christmas Party returns - and this year we're celebrating 15 Years of CHF with the community!
We're so excited to announce we're bringing back our Annual CHF Awards, and lots of family friendly activities for the day including a Jumping Castle, Games, Members Raffle, BBQ, Community Bake-Off, Fairy Floss, Popcorn, Slushie Machine and MORE!
RSVP Carlson at 0401 050 572.
CHF 2-WEEK TRIAL
Never done a class in the studio before and want to see what the fuss is all about?
Our 2-Week Trial grants you access to:
5x CLASSES
(Available for all class types - Gym, Reformer & Specialty)
+
OPEN GYM
Gym access for your own training.
Download the Glofox app (available on Apple & Android) to get started!
(Limited to new clients)
BRING A FRIEND
Share the love and bring a friend to your next class!
For the month of October you can have a friend (non-member) tag along to one of our selected classes.
MONDAY
Yoga at 7 AM
TUESDAY
Reformer Pilates at 6:15 AM
WEDNESDAY
Small Group Workout at 9:30 AM
THURSDAY
Mat Pilates at 6 AM
FRIDAY
Reformer Pilates at 5:15 PM
SATURDAY
Burn at 8 AM
To sign up, ask your friend tnload the Glofox app, and message Carlson to wait for your confirmation!
Contact Carlson at 0401 050 572.
WHY CHF?
At CHF, community is everything.
For 15 years, we’ve proudly delivered a wide range of classes and specialised training, and we’ve loved every moment of it! Staying active is at the heart of what we do, and we’re passionate about helping you live a healthier, stronger, and more balanced life.
We take a personalised approach, supported by a welcoming community and expert team, to guide you on your fitness and wellness journey.
Train your way. Get access to the full variety of our studio class timetable and open gym for your own workouts. From Boxing classes, Reformer, Circuits, Cross Training and HIIT to Yoga and Mobility sessions, you'll have everything you need to build strength, boost your endurance and stay challenged every step of the way.
The perfect way to stay motivated, enjoy variety and train within a supportive community.
WHAT GOES ON AT CHF?
PERSONAL & GROUP
TRAINING
Tailored sessions in personal and group settings designed to help you reach your goals with individual attention and support.
REFORMER
PILATES
A low-impact, full-body workout using spring-based resistance to strengthen the core, improve posture and flexibility, and support both rehabilitation and performance training.
INFRARED SAUNA, MASSAGE & BEAUTY THERAPY
Recover, relax, and recharge with wellness treatments that go beyond the gym floor.
PHYSIOTHERAPY & EXERCISE PHYSIOLOGY
Professional support to help prevent injuries, improve mobility, and enhance performance.
BOOTCAMPS, WORKSHOPS & SEMINARS
Engaging and interactive sessions to educate, empower, and inspire.
FITNESS TESTING & BODY SCANS
Advanced tools including force plates and the Evolt Body Scanner to track your progress with precision.
SAUNA AND RECOVERY
Looking for a break in between all the classes and intense workouts? We've got your recovery needs covered with our infrared sauna and recovery room, all in the CHF Studio!
Click the link below to book yourself and treat indulge - you deserve it.
CONTRAST THERAPY COMING SOON
(INFRARED SAUNA + ICE BATH)
FEEL. THINK. BUILD.
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