CARLSON HIZON FITNESS
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THIS IS CHF
At CHF, community is everything.
For 15 years, we’ve proudly delivered a wide range of classes and specialised training, and we’ve loved every moment of it! Staying active is at the heart of what we do, and we’re passionate about helping you live a healthier, stronger, and more balanced life.
We take a personalised approach, supported by a welcoming community and expert team, to guide you on your fitness and wellness journey.
WHAT GOES ON AT CHF?
PERSONAL & GROUP
TRAINING
Tailored sessions in personal and group settings designed to help you reach your goals with individual attention and support.
REFORMER
PILATES
A low-impact, full-body workout using spring-based resistance to strengthen the core, improve posture and flexibility, and support both rehabilitation and performance training.
INFRARED SAUNA, MASSAGE & BEAUTY THERAPY
Recover, relax, and recharge with wellness treatments that go beyond the gym floor.
PHYSIOTHERAPY & EXERCISE PHYSIOLOGY
Professional support to help prevent injuries, improve mobility, and enhance performance.
BOOTCAMPS, WORKSHOPS & SEMINARS
Engaging and interactive sessions to educate, empower, and inspire.
FITNESS TESTING & BODY SCANS
Advanced tools including force plates and the Evolt Body Scanner to track your progress with precision.
WHY JOIN CHF?
Train your way. Get access to the full variety of our studio class timetable and open gym for your own workouts. From Boxing classes, Reformer, Circuits, Cross Training and HIIT to Yoga and Mobility sessions, you'll have everything you need to build strength, boost your endurance and stay challenged every step of the way.
The perfect way to stay motivated, enjoy variety and train within a supportive community.
FEEL. THINK. BUILD.
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