(Grips Socks recommended)

Reformer is an invigorating full body class for everyone! This class targets every major muscle group, leaving you feeling energised and accomplished. Our small class sizes and knowledgeable instructors can cater the class to your needs. Challenge yourself with various variations and progressions that suit you!

(Grips Socks recommended)

Enhance strength, flexibility, and balance. This class uses the tower apparatus to support and challenge your body in dynamic ways. Whether you’re new to Pilates or a seasoned practitioner, this class offers a unique opportunity to refine your technique and explore your body’s potential in a supportive and uplifting environment.

(Grips Socks recommended)

Improve your joint mobility through a range of stretches and exercises to increase your range of motion. Combining stretching with slow and controlled Pilates exercises you will improve your stability and balance. Mobility is suitable for all clients and is pregnancy friendly.

(Grips Socks recommended)

This energetic and fun workout combines the core-strengthening principles of Pilates with plyometric exercises to improve your strength and cardiovascular fitness. The jump board is a great way to increase the intensity of the workout whilst minimising the impact on the joints.