CHF & Joshua Rugiano from Breathe Now Australia are excited to bring you a three-part Breathwork Series.

Joshua is an internationally trained breathwork coach and endurance athlete, with over a decade of experience working at the intersection of science, performance, and wellbeing.

We can’t wait to welcome him back into the studio for these powerful sessions.

Breathwork Session Schedule 

• Session 1: 7am, February 20th

• Session 2: 7am, March 13th

• Session 3: 7am, April 17th