Carlson Hizon Fitness began in 2011 with one weekly class in a surf club hall—no gym, no equipment, just passion and a few boxing gloves. We packed up daily, worked around full-time jobs, and pushed through tough times without losing sight of our purpose: community, lifestyle, and heart. Built brick by brick with grit and support, CHF remains a place where health is a way of life—and we’re still growing, still grinding, and still grateful.

We believe staying active is about more than movement—it’s about mindset. It's about surrounding yourself with positive, supportive people and embracing the journey, both the highs and the lows.