THIS IS US

Carlson aka 'boss'

QualificationsBachelor of Medical Science Certificate IV in Fitness- Personal Trainer (12+ years experience)Certificate III- Gym Instructor; Group InstructorAdvanced Boxing Instructor Functional Training - Strength Level 1 & 2Power and Speed Trainer Olympic and Powerlifting TrainerExercise Nutrition Post and Prenatal Training The Science of Adaptation to Exercise Level 1 Kettlebell Training (Undergoing) Level 1 Suspension Training (Undergoing) Trainer HQ Level 3 Business CoachTrainer HQ ‘Entrepreneur of the Year 2019’Trainer HQ 'Business Coach of the Year 2022'Vast Fitness Academy Certified MentorFirst Aid & CPRWorking with Children's Check FAVOURITE TYPE OF TRAINING Basketball, boxing, obstacle courses, netball, rock climbing & Olympic lifting

CLASS & PERSONAL TRAINER (Limited spots available)

Rob aka 'roberto'

QUALIFICATIONS Certificate IV in Fitness- Personal Trainer Certificate III in Fitness- Gym Instructor; Group Instructor CrossFit Level 1 TrainerPowerlifting Coach Level 1 TrainerPost and Pre-natal TrainingFirst Aid & CPRWorking with Children's Check FAVOURITE TYPE OF TRAINING Bodybuilding, Calisthenics Street Workout, Ninja Warrior, Core Training, CrossFit, Burpees

CLASS & PERSONAL TRAINER (Spots available)

Zara aka 'zaza'

QUALIFICATIONS Certificate IV in Fitness- Personal Trainer Certificate III- Gym Instructor; Group InstructorFirst Aid & CPRWorking with Children's Check FAVOURITE TYPE OF TRAINING Dance, Strength & Conditioning, Functional Circuit Training, Flexibility & Mobility

CLASS & PERSONAL TRAINER (Limited spots available)

Tam aka 'Tim tam'

QUALIFICATIONS Qualified Yoga Instructor 5+ Years experienceFirst Aid & CPRWorking with Children's Check FAVOURITE TYPE OF TRAINING Vinyasa Yoga, Meditation, Rollerblading and basketball.

CLASS TRAINER

Elise aka 'BIG BIRD'

QUALIFICATIONS Bachelor Pre-Medicine, Major in Medicine Science (Distinction), Neuroscience Honours Year (Class 1)Matwork & Reformer Pilates InstructorFirst Aid & CPRWorking with Children's Check FAVOURITE TYPE OF TRAINING Pilates, AFL, Netball

CLASS TRAINER

Maddi aka 'MADELINE'

QUALIFICATIONS ESSA Accredited Exercise Physiologist (AEP)ESSA Accredited Exercise Scientist (AES)Full ESSA MembershipNDIS RegistrationSIRA AccreditationMedicare RegistrationWorking with Children CheckWorking with Vulnerable Peoples Check First Aid & CPRWorking with Children's Check FAVOURITE TYPE OF TRAINING Cardio/Endurance Training, Circuit Training, Netball
Exercise Physiologist (Bookings available!)

AMIE aka 'AMESTAR'

QualificationsDiploma in Beauty TherapyCertificate in Skin Needling Certificate Plasma WaveCertificate in Swedish massage First aid and CPR certificate
FAVOURITE TYPE OF TRAINING TRX, Pilates,Small Group Circuit, Touch Football
BEAUTY THERAPIST (Bookings available!)

Peter aka 'LAGO'

QualificationsBachelor of Exercise Science (2013)Masters of Exercise Physiology & Rehabilitation (2014)Masters of Physiotherapy (2016)Instrument Assisted Soft tissue massage/Graston techniquesCupping therapy: Traditional + FireElectro-dry needlingSports trainer level 1Sports taping (rigid and kinesiology tape) Pre and Post natal care Athletic rehabilitation Vertigo trainedFAVOURITE TYPE OF TRAINING Bodybuilding, Hypertrophy, Functional, H.I.I.T, Off-Road/Motobike

Physiotherapist (Bookings available!)

Carlota aka 'lot'

QualificationsBachelor of Commerce (Marketing & Finance)Change Management & Sales CoachingFirst Aid & CPRWorking with Children's CheckFAVOURITE TYPE OF TRAINING: Not running, nothing where she has to catch a ball, Circuit/Weights Training, Bootcamps and EVERY CHF CLASS!

ADMINISTRATION + (In charge of the plants)

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