Maddison H. ⭐⭐⭐⭐⭐

Carlson Hizon Fitness is more than a gym, it is a supportive family friendly environment where everyone no matter their ability, age, background or previous injury history is welcome. Carlson and his team go above and beyond to cater their exercise prescription appropriately to all individuals.

I have never been to a CHF class that is the same and love the variety. From high intensity interval training, boxing, strength training, lifting technique classes, bootcamps, personal training… CHF has it all!

I could not recommend any other fitness facility in the Illawarra more than CHF.

Sofia T. ⭐⭐⭐⭐⭐

As a person with a chronic health condition, I used to be really hesitant in terms of trusting a health professional to introduce me to my fitness journey. But from the moment I met Carlson, we have smashed more goals than I could have ever imagined. We have pushed myself beyond the limits I once thought I had, and he’s brought out so much confidence in me that I wouldn’t have found elsewhere. PTs are something I look forward to each week, the class dynamics are so welcoming and small group workouts and so fun. Not to mention this gym is the tidiest and most stylish one I’ve seen! Safe to say I’ll be sticking around for the long run. You can always ensure you will be welcomed with opening arms when walking into Carlson Hizon Fitness 🤗

Mitch N. ⭐⭐⭐⭐⭐

Carlson has been my Personal Trainer for the past 12 months and is the best I’ve ever experienced. His time and dedication towards my own personal goals has helped me surpass what I ever imagined I could achieve.

Not only are his 1 on 1 classes great, but also the community around the gym. The group classes and facilities such as the Infrared Sauna are epic and a part of my weekly routine.

This gym is for all levels and ages, and with the new space, there is constantly new sections of the gym and different types of classes being added all the time.

Tracey H. ⭐⭐⭐⭐⭐

I have known Carlson for a long time but unfortunately wasn't able to join his gym due to where I lived. About 3 years ago we moved and I was able to join the gym. This gym is not like any gym I have ever joined, it provides you with a community of like minded people, a community that supports each other with plenty of laughs along the way.

Carlson and his team provide support in your fitness journey by offering multiple ways for you to reach your goals even in these uncertain times. I have to say in all the times I have been going there is not a class that is ever the same.

If you are looking for a gym that is about helping you to strive to reach your goals and is not about egos but support and a welcoming and super fun environment then you need to get touch with Carlson and his team.

Alana V. ⭐⭐⭐⭐⭐

I have been apart of the CHF community since the beginning of this year and all I can say is I am so glad I decided to take the jump and start training with Carlson and his team. Going to the gym has now become a part of my daily routine and I have never felt so encouraged, supported and motivated. It is such a welcoming community and I love being apart of it. From starting with classes to now doing PT's with Zara I have been able to become the best version of myself and have been supported along the way. I thoroughly look forward to coming to the CHF gym each day and seeing the faces of our welcoming community who strive in pushing each other to be our best. I'm forever thankful I can be apart of this community!!

Ms. Simone B. ⭐⭐⭐⭐⭐

I've been training with Carlson for over 5 years now!  From doing 1:1 pt to his Bootcamp Blitz's, I've loved every minute of my sessions. Carlson's patience, professionalism, commitment and enthusiasm is incredible.

The space he's created is supportive, feels like family and is comfortable for women of all ages. He's helped me recover from injuries and developed a preventative training program - one of the many areas he specialises in.

Carlson's qualifications and experience exceed far beyond his science degree. He's built a team around him that compliment his vision to create a fitness and health centre that's helped an untold number of people achieve their health and fitness goals.

Highly recommend Carlson Hizon Fitness to anyone!!!