Alex O. ⭐⭐⭐⭐⭐

Carlson along with all of his team are an amazingly friendly and fun group of people that are extremely dedicated to helping you reach your fitness goals and keep you motivated along the way. Can’t get enough of the place love going in there always leave in a good mood and feeling sore. HIGHLY recommend Carlson Hizon Fitness in all aspects👌🏻

Monique T. ⭐⭐⭐⭐⭐

I have been with training with Carlson for a short period of time doing personal training but I have found him to be extremely professional and motivating with every session I have attended and I don’t plan on leaving anytime soon, he made me feel very welcome and made me feel like I had been training with him and his team for years. He truly cares about your fitness goals and takes into account what you are wanting to achieve in your fitness journey and caters every session to do exactly that. I recommend that you don’t look any further than training with him!

Bree M. ⭐⭐⭐⭐⭐

I love being a CHF member because there is a variety of amazing classes and PTs with something to suit everyone. There is always great energy, we have fun and we get to work out in the most awesome gym space. The trainers are all legends too! I would definitely recommend the gym to anyone who wants to experience such a great gym culture.

Sally F. ⭐⭐⭐⭐⭐

I have been training with Carlson for over 10 years, when he first began. During that time Carlson has supported me on an extensive weight loss journey, where I lost 45kg and have since managed to maintain a healthy weight range - despite multiple surgeries and two pregnancies.

Even more importantly for me, Carlson has supported my mental health for over a decade. Carlson understands that exercise is more than just your body and he works hard to tailor programs to the individual in a way that best meets their needs.

He also designs group sessions and classes that promote an atmosphere of camaraderie and competition, and bring out the best in people.

CHF is more than a gym, it’s family and we’d be lost without him.

Noah B. ⭐⭐⭐⭐⭐

I first started training with CHF after my sister recommended it to me while I was recovering from a spinal surgery. Back when I started, I was extremely unfit with close to zero motivation to ever make that change. After attending 2-3 classes it felt like my personal trainer Rob honestly cared about my progress and personally wanted to see me thrive. After starting CHF in 2019 I had never even been to a gym yet alone attempted any sort of training or weightlifting in my life. In my time training with Rob, he has kickstarted my love for exercise and weightlifting and provided me with experiences I thought I would never come to enjoy. At the start of 2021 I could only bench around 50kg, and my goal was 70kg by August. In May we surpassed my goal to bench 70kg by August and am using Robs program to push to my new 80kg bench goal. Rob has helped me surpass nearly all my set goals and go even further beyond to what even I thought I wasn’t capable of. His training has provided me with a genuine love for fitness as well as driving myself forward as a person. Rob embodies CHF’s amazing atmosphere as well as personalised training that will benefit the lives of those that attend their classes.

Kang D. ⭐⭐⭐⭐⭐

After high school I wanted to become healthier again so I started looking for personal training. I did have other places I could have gone to but having known Carlson through basketball for many years prior to this I thought I’d help out a friends business whilst starting my fitness journey.

Safe to say that this was the best decision I could’ve made when it came to my well-being and health.

Carlson has never treated me like a source of money but has always treated me like family.

Yes sometimes his training was hard but it was never impossible and if it was, let’s say Carlson would push me to achieve it anyways. He’s always say something like "we never know unless we try Dougie. Come on think of that goal. You want to be able to dunk again." And man his words of encouragement got me through every time.